Individual Counselling


  • Offers the possibility of creating a therapeutic alliance/relationship with a psychologist at the personal level.
  • Sharing your personal concerns, which you might have tried to tackle on your own, with an unbiased and non-judgmental professional, can lead to a feeling of relief.
  • Personal counselling with a psychologist can help you gain a more objective and comprehensive understanding of your experiences and concerns, by linking them to personal, familial and social circumstances.
  • This often leads to a change of perspective towards problems, and in increased skills for overcoming them.